The My Fitness Inc. Method is a philosophy that encourages people to live healthier lifestyles. This idea is based on giving clients the freedom to choose their own path. The client gains self-efficacy as a result of the fitness professional's or health coach's empathy, trust, communication, and teamwork along their journey. It symbolizes and emphasizes My Fitness Inc's well-deserved reputation as a pioneer in putting evidence-based behavior-change facilitation at the center of programs, interventions, and other efforts to get people moving.
Learn how My Fitness, Inc.'s certification programs and continuing education options are shaped by exercise and behavior change science. See who makes up My Fitness Inc.'s professional Scientific Advisory Panel and learn about our contributions to scientific inquiry in the form of primary research on the influence of behavior-change coaching on population health status and evaluations of fitness goods and practices.
Learn how My Fitness Inc. gets people moving in areas where they are most needed. Through scholarships and partnerships, My Fitness, Inc. is dedicated to offering physical exercise opportunities to individuals and communities around the country.
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