A quick, yet effective workout to tone and sculpt your inner thighs in 2 Weeks! 10 Min Home Workout (No Equipment). There are 12 different exercises we will perform. Each exercise is 30 seconds in length. Please visit my website for more training & tips! https://lsfitness.org/ Exercises are as follows: 1. Inner thigh lift 2. Leg circles 3. Leg circles backwards 4. Bend Leg then lift 5. Leg abduction 6. Inner thigh lift opposite side 7. Leg circles opposite side 8. Leg circles backwards opposite side 9. Bend leg then lift 10. Leg abduction 11. Froggers 12. Scissors I suggest doing at least 5 min warm up before this workout and 5 min stretching after: My warm up routine ➡️ https://www.youtube.com/watch?v=ABYncW_CzCo My stretching routine ➡️ https://www.youtube.com/watch?v=HWzLvG4ywfI Please remember that we are all different and that you can make this your own workout ❤ Take a longer break when you need to. 👉 Don't forget to “subscribe”and press that “like” button if you enjoyed the video! 👉 Support my channel. Buy me a coffee https://www.buymeacoffee.com/lstevens11H 👉 Feel free to SHARE your transformation with me. My Instagram is https://www.instagram.com/p/CRUEEvVIF_6/ Can't wait to hear from you! ❤ Follow Me Instagram: https://www.instagram.com/p/CRUEEvVIF_6/ Facebook: https://www.facebook.com/Lisa-Stevens-102641725654878/ Twitter: https://twitter.com/lstevens112011 Website: https://lsfitness.org/ Business Enquiries Email: lstevens112011@gmail.com Subscribe to my Channel: https://bit.ly/3g16SLs My Other Videos You Might Be Interested In Watching: Thigh Toning Workout - 12 Min Toned Legs & Round Booty At Home [No Equipment] | LSfitness.org https://www.youtube.com/watch?v=LyrVymzFVZI Booty Band Workout - Tone Your Glutes And Thighs Fast With This Workout! | LSfitness.org https://www.youtube.com/watch?v=dEQk6pG4xj8 Get Rid of Cellulite With This Exercise in Just 10 Minutes a Day! | LSfitness.org https://www.youtube.com/watch?v=eMuMz-LRLFk About me: Lisa Stevens Fitness - Effective workouts - Results you will love. My name is Lisa Stevens and I'm a certified fitness instructor and health coach. On my channel you will find a variety of effective workouts that will burn fat and calories and tone and strengthen the body. Don't forget to subscribe to my channel and hit the like button Thanks for watching! ❤ Lisa #innerthighworkout #thighworkout #thighgapworkout #innerthighsworkout #sliminnerthighs #loseinnerthighfatworkout #thighsworkout #slimthighsworkout #slimmerinnerthighs #innerthighfat #howtoloseinnerthighfat #legworkout #slimmerthighs Related Phrases: Inner Thigh Workout, Thigh Workout, Thigh Gap Workout, Inner Thighs Workout, Slim Inner Thighs, Lose Inner Thigh Fat Workout, Thighs Workout, Slim Thighs Workout, Slimmer Inner Thighs, Inner Thigh Fat, How To Lose Inner Thigh Fat, Leg Workout, Slimmer Thighs, Slim Thighs, Get Slim Thighs In 2 Weeks, At Home Workout, Slim Legs Workout, Inner Thighs Exercises, Inner Thigh Exercises, Thigh Fat Workout Related Videos: Inner Thighs Tone In 14 Days | 6 Minute Home Workout https://www.youtube.com/watch?v=P05wPnDX7jg Toned Inner & Outer Thigh Workout (No Equipment) https://www.youtube.com/watch?v=UgABTW7OSXQ Slimmer Inner Thighs In 14 Days (Lose Thigh Fat) | 10 Min Home Workout https://www.youtube.com/watch?v=pT8YHR0G_CU Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. Lisa Stevens will not be held liable for any injury sustained. Copyright Notice: This video and our YouTube channel contains video, dialog, music and images that are property of Lisa Stevens Fitness. You are authorized to share the video link and channel, embed this video in your website or other social media as long as a link back to my website https://Lsfitness.org is provided.
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