This is a low impact cardio workout to burn lots of calories and fat! You will not need any equipment for this workout. Exercises are as follows: 1. March 2. Twisting punches 3. Heel taps 4. Foot taps 5. March 6. side shuffles 7. Tap outs 8. repeaters 9. repeaters opposite side 10. March 11. tap out with press 12. tap out with press opposite side 13. March #lowimpactcardioworkout #nojumpingworkout #lowimpactcardio #beginnercardio #beginnerworkout #fitnessover40 #fitnessover50 #fitover50 #noequipmentworkout
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https://www.youtube.com/watch?v=ixEKcf-GZrA
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Walking Workout for Fitness
Welcome to my workout. All exercises are low impact and apartment friendly! I hope you enjoy this workout 🙂 #homeworkout #nojumpingworkout ...
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A dynamic workout that will get all the "problem " spots of your lower body toned. You can do this workout at home without any equ...
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A great workout perfect for beginners or those who need a low impact, easier workout! Please visit my website for more training & tips! ...
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An effective workout to burn calories and sculpt your body from head to toe! Please visit my website for more training & tips! https://l...
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