Friday, 25 March 2022

GET FIT FAST! Low Impact Cardio for weight loss! No Equipment and no jumping #lowimpactcardio

This is a low impact cardio workout to burn lots of calories and fat! You will not need any equipment for this workout. Exercises are as follows: 1. March 2. Twisting punches 3. Heel taps 4. Foot taps 5. March 6. side shuffles 7. Tap outs 8. repeaters 9. repeaters opposite side 10. March 11. tap out with press 12. tap out with press opposite side 13. March #lowimpactcardioworkout #nojumpingworkout #lowimpactcardio #beginnercardio #beginnerworkout #fitnessover40 #fitnessover50 #fitover50 #noequipmentworkout
http://ifttt.com/images/no_image_card.png
https://www.youtube.com/watch?v=ixEKcf-GZrA

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Walking Workout for Fitness

Welcome to my workout. All exercises are low impact and apartment friendly! I hope you enjoy this workout 🙂 #homeworkout #nojumpingworkout ...