Sunday, 13 March 2022

SLIMMER THIGHS IN 5 MINUTES!

This workout is designed to help tone the inner thighs. This is a workout that is only 5 minutes in length, but is highly effective. If you consistently do this workout 2-3 times a week, you will see results in a short amount of time. No equipment is needed for this workout. #slimthighs #innerthighworkout #innerthighfat #thighworkout #losethighfat #fitnessover40 #beginnersworkout #thigh_slimmers #tonelegs Exercises are as follows: 1. Plies 2. Plies with heel raises 3. Inner thigh lift 4. Leg circles 5. Inner thigh lift opposite side 6. Leg circles opposite side
http://ifttt.com/images/no_image_card.png
https://www.youtube.com/watch?v=ZoUz-C9zZ8o

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Walking Workout for Fitness

Welcome to my workout. All exercises are low impact and apartment friendly! I hope you enjoy this workout 🙂 #homeworkout #nojumpingworkout ...